Tech That Helps You Focus—Not Fracture It
Silence non-urgent pings, batch alerts, and set VIP filters for true emergencies. Turn off preview banners that hijack attention. Create a Focus Mode profile for deep work and another for meetings. Protect your brain from the whiplash of digital interruptions and you’ll reclaim hours each week.
Tech That Helps You Focus—Not Fracture It
Pick one home for tasks—paper, app, or hybrid—and stick with it. Use verbs in task names and add context tags like @deep, @quick, or @collab. Review weekly so your system stays accurate. Trust, not complexity, is what makes a task list truly productive.